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Writer's pictureRebecca Stonor

Japanese matcha nicecream

Updated: Aug 30, 2020

Matcha has many health benefits and is high in EGCG, an antioxidant with strong cancer fighting properties. It can even encourage weight loss by boosting metabolism. This nicecream has two ingredients and is super creamy and is completely guilt free.

INGREDIENTS

6 peeled, frozen bananas

1 tablespoon Japanese matcha


METHOD

Peel and freeze bananas overnight. Chop into 2 centimeter pieces and throw into high speed blender or food processor. Blend on high until banana is smooth. Add matcha and blend until all ingredients are combined. You may need to scrape down the sides a couple of times if using a food processor.


Serve with some chopped pistachios and rose petals for something special.


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